Happy New Year! Did you start 2019 with a resolution? Many people each year use the start of the new...

Well the day has finally come...….we are now in our new clinic space, same great location - Miami Business Centre...

2018 has been a very busy and exciting year for us at Green Valley Health & Wellness. We now have...

Magnesium plays a very important role within the body, with many functions including food metabolism and the transmission of nerve...

TYPES OF BACK PAIN - There are many types of back pain and the symptoms of back pain can range...

Epsom salts are comprised of the compound magnesium sulfate. Magnesium sulfate provides both magnesium and sulfate to the body which...

There are many benefits to deep breathing and it is a practice we should all engage in every day. When...

As we age, the need to drink water becomes more important than ever before. Body water content decreases, the risk...

Stress from all sources can have a negative impact on our lives and our health if it is not managed...